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Saturday, October 22, 2005

Daily Spiritual Practice

Many people think of spiritual practice in terms of seated practice. You sit on a cushion and meditate or do a sadhana. But actually those are preparatory steps and the practice happens after you get up and go out into the world.

The real practice comes in our dealings with others. It's easier to develop the proper frame of mind during seated practice since there are controlled circumstances. It is quiet. We are alone with ourselves. We have a clear intention to do nothing but develop ourselves in terms of patience, joy, clarity, peace, etc. It is a good learning lab.

Then we go out into the world that is filled with distractions, focused on materialistic gain and self-aggrandizement, and characterized by competition (and even cruelty) in much of human relations. The practice is to maintain the view and intention of our spiritual paths in the midst of that. We practice. That means we try and fail then try again, repeatedly.

I have met so many people who present themselves as advanced practitioners who I see as absolute beginners. They make no real effort at integrity in the way they live their lives, and seem to have even missed the teachings on the value of simple kindness and human goodness. You know, the kindegarden kind of stuff. I don't care how many retreats a person's been to; if they lie, cheat, steal, and abuse people as their daily fare, they need to pick up a spiritual practice.

And they need to start with the beginner's material, not the advanced stuff. When people begin beyond their level, they never truly begin. A person can spend 20 years acting out "spirituality" with no actual progress. They may have a shrine room, membership on the boards of a dozen religious organizations, and privileged access to high officials in their faith, but if they aren't living their daily lives with integrity and kindness (even when they know they won't get caught), they have not yet begun the path.

If you recognize yourself in this description, my heartfelt advice to you is "No regrets. Just start." And start from where you are with great joy and humility. Begin at the beginning and you will find yourself swiftly moving up the mountain path, with a spring in your step, at last.

[This post was revised on Oct. 26, 2005]

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