Too Simple
There is a beauty that is too simple for most to see. There is a peace too pervasive to embrace, and a joy too unearned to satisfy. Thankfully, there is also a power we each carry within us to make a new choice, a different one in this moment. We can choose to accept what is simple, pervasive, and unconditional as the very thing we have sought, and thereby come to full rest within this very moment.
This is it. This is the moment you have waited for. This is the breath you needed to exhale, and see how the one you needed to inhale comes so effortlessly following after.
There are still so many habits that rule your life and determine your actions and reactions. Yet the antidote to them all is so simple. Sit in meditation each day. Learn through meditation how to let habitual action and inner reaction pass through without identifying with it as "I" or "my experience." Just watch it, as an attentive observer. Be the silent and impartial witness to the cascade of inner turmoil, joy, sadness, anger, and judgmental chatter that calls itself feeling and thought.
Notice too the viewpoint that is watching. Watch the watcher. The truly miraculous thing is that the impartial watcher within you is the same as the one within me, and every other sentient being. There is only one watcher, taken form in many different bodies and watching the passage of many different life stories, all at once. We are not connected; we are one.
And we are enlightened right now. Notice. And appreciate the simple things.
The inner chatter and habitual behavior doesn't necessarily stop when you awaken to your ever-present perfection. It eventually will because you won't be feeding it with the energy of new "I" identity energy, which it depends on to grow, but at first and for probably a long time it will still be there. Yet through meditation you will have trained yourself to not be bothered by it and to most assuredly not feed it. And so, there is the habitual mind, and there is the perfection, and it is all here right now, in peace.
The fire
Has roared near you.
The most intimate parts of your body
Got scorched,
So
Of course you have run
From your marriages into a
Different
House
That will shelter you
From embracing every aspect of Him.
God has
Roared near us.
The lashes on our heart's eye got burnt.
Of course we have
Run away
From His
Sweet flaming breath
That proposed an annihilation
Too real,
Too
Beautiful.
~ Hafiz
Choose again. Sit, watch, and learn to separate Truth from untruth, the Divine you from the temporary form of you. It truly is just that simple. Anyone could do it. I've taught it to convicts right there within prison. Absolutely nothing about enlightenment is the stuff ego pride can grow on. So what do you truly choose? Your next actions will answer that question for you, honestly.
This is it. This is the moment you have waited for. This is the breath you needed to exhale, and see how the one you needed to inhale comes so effortlessly following after.
There are still so many habits that rule your life and determine your actions and reactions. Yet the antidote to them all is so simple. Sit in meditation each day. Learn through meditation how to let habitual action and inner reaction pass through without identifying with it as "I" or "my experience." Just watch it, as an attentive observer. Be the silent and impartial witness to the cascade of inner turmoil, joy, sadness, anger, and judgmental chatter that calls itself feeling and thought.
Notice too the viewpoint that is watching. Watch the watcher. The truly miraculous thing is that the impartial watcher within you is the same as the one within me, and every other sentient being. There is only one watcher, taken form in many different bodies and watching the passage of many different life stories, all at once. We are not connected; we are one.
And we are enlightened right now. Notice. And appreciate the simple things.
The inner chatter and habitual behavior doesn't necessarily stop when you awaken to your ever-present perfection. It eventually will because you won't be feeding it with the energy of new "I" identity energy, which it depends on to grow, but at first and for probably a long time it will still be there. Yet through meditation you will have trained yourself to not be bothered by it and to most assuredly not feed it. And so, there is the habitual mind, and there is the perfection, and it is all here right now, in peace.
The fire
Has roared near you.
The most intimate parts of your body
Got scorched,
So
Of course you have run
From your marriages into a
Different
House
That will shelter you
From embracing every aspect of Him.
God has
Roared near us.
The lashes on our heart's eye got burnt.
Of course we have
Run away
From His
Sweet flaming breath
That proposed an annihilation
Too real,
Too
Beautiful.
~ Hafiz
Choose again. Sit, watch, and learn to separate Truth from untruth, the Divine you from the temporary form of you. It truly is just that simple. Anyone could do it. I've taught it to convicts right there within prison. Absolutely nothing about enlightenment is the stuff ego pride can grow on. So what do you truly choose? Your next actions will answer that question for you, honestly.
Labels: awakening, meditation

